Philip Tarditi 5000m row
5,000
Meters
19:45.2
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 19, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1032 | 340 | 24 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 25 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1039 | 68 | 24 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 953 | 65 | 24 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 984 | 67 | 24 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1123 | 71 | 26 |