Philip Tarditi 5:00 row
903
Meters
5:00.0
Time
2:46.1
Pace
45
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
December 10, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 903 | 2:46.1 | 76 | 540 | 45 | 18 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 18 |
| 2:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 17 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 18 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 20 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 18 |