Philip Tarditi 5:20 row
744
Meters
5:20.0
Time
3:35.0
Pace
36
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 15 |
| Drag Factor | 121 |
June 20, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 744 | 3:35.0 | 35 | 405 | 36 | 15 |
| 2:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 14 |
| 4:00.0 | 286 | 3:29.7 | 38 | 420 | 14 | 16 |
| 5:20.0 | 197 | 3:23.0 | 42 | 405 | 9 | 17 |