Philip Tarditi 15:00 row
3,375
Meters
15:00.0
Time
2:13.3
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
June 20, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,375 | 2:13.3 | 148 | 804 | 201 | 23 |
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 22 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 23 |
| 9:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 23 |
| 12:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 25 |
| 15:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 22 |