Philip Tarditi 10:00 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
June 12, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 810 | 135 | 21 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 19 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 |