Philip Tarditi 20:00 row
4,359
Meters
20:00.0
Time
2:17.6
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
April 15, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,359 | 2:17.6 | 134 | 762 | 254 | 21 |
| 4:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 22 |
| 8:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 21 |
| 12:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 22 |
| 16:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 23 |
| 20:00.0 | 814 | 2:27.4 | 109 | 690 | 46 | 20 |