Philip Tarditi 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
April 09, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 750 | 125 | 21 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 21 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 20 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 23 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 |