Philip Tarditi 5000m row
5,000
Meters
19:47.0
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
March 16, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.0 | 5,000 | 1:58.7 | 209 | 1012 | 334 | 25 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 26 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1020 | 67 | 26 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 987 | 66 | 25 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 26 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 25 |