Alyssa Godesky 5:05 row
1,000
Meters
5:05.9
Time
2:32.9
Pace
53
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 188 |
October 23, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,000 | 2:32.9 | 98 | 623 | 53 | 27 | 104 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 | 109 |
| 5:05.9 | 11 | 4:28.1 | 18 | 362 | 0 | 0 | 99 |
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Workout Graph
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