4:00.0 row on June 04, 2026

Sinead Veletzos 4:00.0 row

970

Meters

4:00.0

Time

2:03.7

Pace

Calories

Average Watts	185
Calories Per Hour	936

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8/6/4/2/1 with 5 min rest rest
average rate: 28 spm