Ol Mil
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/25 | 7x0:20/2:00r | 1,390m | 1:40.7 | BikeErg | View workout | |
| 01/19/25 | v5:00/r...3 | 14,751m | 2:42.7 | BikeErg | View workout | |
| 01/15/25 | 7x0:20/2:00r | 1,397m | 1:40.2 | BikeErg | View workout | |
| 01/13/25 | v10:00/r...3 | 17,294m | 2:53.4 | BikeErg | View workout | |
| 01/10/25 | v10:00/r...3 | 23,516m | 2:35.3 | BikeErg | View workout | |
| 01/09/25 | 7x0:20/2:00r | 1,333m | 1:45.0 | BikeErg | View workout | |
| 01/05/25 | v5:00/r...3 | 20,986m | 2:37.2 | BikeErg | View workout | |
| 01/04/25 | 7x0:20/2:00r | 1,465m | 1:35.5 | BikeErg | View workout | |
| 12/31/24 | v5:00/r...2 | 20,178m | 2:28.6 | BikeErg | View workout | |
| 12/30/24 | 7x0:20/2:00r | 1,369m | 1:42.2 | BikeErg | View workout | |
| 12/27/24 | v5:00/r...3 | 21,671m | 2:32.2 | BikeErg | View workout | |
| 12/23/24 | v5:00/r...3 | 21,393m | 2:34.2 | BikeErg | View workout | |
| 12/22/24 | 7x0:20/2:00r | 1,417m | 1:38.8 | BikeErg | View workout | |
| 12/21/24 | 7x0:20/2:00r | 1,392m | 1:40.5 | BikeErg | View workout | |
| 12/18/24 | v1:00/r...3 | 19,770m | 2:34.7 | BikeErg | View workout | |
| 12/15/24 | 7x0:20/2:00r | 1,342m | 1:44.3 | BikeErg | View workout | |
| 12/15/24 | 9:36 | 2,826m | 3:23.8 | BikeErg | View workout | |
| 12/12/24 | 30:26 | 9,075m | 3:21.3 | BikeErg | View workout | |
| 12/09/24 | v5:00/r...3 | 20,512m | 2:40.8 | BikeErg | View workout | |
| 12/08/24 | 7x0:20/2:00r | 1,351m | 1:43.6 | BikeErg | View workout | |
| 12/01/24 | v5:00/r...3 | 14,631m | 2:44.0 | BikeErg | View workout | |
| 11/20/24 | 6x0:20/2:00r | 1,147m | 2:02.0 | BikeErg | View workout | |
| 11/18/24 | v5:00/r...3 | 14,605m | 2:44.3 | BikeErg | View workout | |
| 11/16/24 | 7x0:20/2:00r | 1,382m | 1:41.3 | BikeErg | View workout | |
| 11/15/24 | v5:00/r...3 | 14,565m | 2:44.7 | BikeErg | View workout |