Simen Stølen 20:05 SkiErg
4,409
Meters
20:05.4
Time
2:16.6
Pace
261
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 58 |
| Stroke Count | 1183 |
| Drag Factor | 98 |
October 22, 2026 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,409 | 2:16.6 | 137 | 779 | 261 | 58 |
| 5:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 53 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 60 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 62 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 62 |
| 20:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 0 |
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Workout Graph
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