Simen Stølen v20:00/2:00r...7 SkiErg
17,745
Meters
1:15:00.0
Time
2:06.7
Pace
1137
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 17,825 |
| Overall Time | 1:26:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 62 |
| Stroke Count | 4687 |
| Drag Factor | 96 |
October 20, 2026 18:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,745 | 2:06.7 | 172 | 909 | 62 | |
| 20:00.0 | 4,436 | 2:15.2 | 141 | 789 | 61 | |
| r: 2:00 | 14 | |||||
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 65 | |
| r: 2:00 | 16 | |||||
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 65 | |
| r: 2:00 | 13 | |||||
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1002 | 64 | |
| r: 2:00 | 11 | |||||
| 10:00.0 | 2,444 | 2:02.7 | 189 | 978 | 62 | |
| r: 2:00 | 12 | |||||
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 64 | |
| r: 1:00 | 14 | |||||
| 5:00.0 | 827 | 3:01.3 | 59 | 504 | 54 | |
| r80 |
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Workout Graph
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