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Simen Stølen 30x0:40/0:20r SkiErg

5,477

Meters

20:00.0

Time

1:49.5

Pace

395

Calories

Rest Distance559
Rest Time10:00.0
Overall Distance6,036
Overall Time30:00.0
Average Watts266
Calories Per Hour1185
Stroke Rate63
Stroke Count1266
Drag Factor100

October 10, 2026 13:29:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,477 1:49.5 266 1185 63
0:40.0 180 1:51.1 255 1170 68
0:40.0 182 1:49.8 264 1170 68
0:40.0 181 1:50.4 259 1170 66
0:40.0 182 1:49.8 264 1170 65
0:40.0 182 1:49.8 264 1170 68
0:40.0 180 1:51.1 255 1170 66
0:40.0 180 1:51.1 255 1170 66
0:40.0 181 1:50.4 259 1170 65
0:40.0 182 1:49.8 264 1170 65
0:40.0 182 1:49.8 264 1170 65
0:40.0 180 1:51.1 255 1170 65
0:40.0 182 1:49.8 264 1170 65
0:40.0 182 1:49.8 264 1170 63
0:40.0 182 1:49.8 264 1170 63
0:40.0 182 1:49.8 264 1170 63
0:40.0 181 1:50.4 259 1170 63
0:40.0 182 1:49.8 264 1170 63
0:40.0 182 1:49.8 264 1170 63
0:40.0 182 1:49.8 264 1170 63
0:40.0 182 1:49.8 264 1170 62
0:40.0 182 1:49.8 264 1170 62
0:40.0 182 1:49.8 264 1170 60
0:40.0 183 1:49.2 268 1170 60
0:40.0 182 1:49.8 264 1170 60
0:40.0 183 1:49.2 268 1170 60
0:40.0 183 1:49.2 268 1170 59
0:40.0 187 1:46.9 286 1260 59
0:40.0 187 1:46.9 286 1260 59
0:40.0 187 1:46.9 286 1260 59
0:40.0 191 1:44.7 305 1350 57
r559

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