Simen Stølen v6:00/2:00r...6 SkiErg
8,207
Meters
35:00.0
Time
2:07.9
Pace
525
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,298 |
| Overall Time | 43:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 57 |
| Stroke Count | 2038 |
| Drag Factor | 80 |
September 01, 2026 19:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,207 | 2:07.9 | 167 | 900 | 57 | |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 57 | |
| r: 2:00 | 24 | |||||
| 6:00.0 | 1,475 | 2:02.0 | 193 | 960 | 57 | |
| r: 2:00 | 22 | |||||
| 6:00.0 | 1,483 | 2:01.3 | 196 | 970 | 60 | |
| r: 2:00 | 23 | |||||
| 6:00.0 | 1,497 | 2:00.2 | 201 | 990 | 60 | |
| r: 2:00 | 22 | |||||
| 6:00.0 | 1,500 | 2:00.0 | 203 | 990 | 60 | |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 52 | |
| r91 |
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Workout Graph
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