Simen Stølen v6:00/2:00r...6 SkiErg
8,192
Meters
35:00.0
Time
2:08.1
Pace
522
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,282 |
| Overall Time | 43:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 59 |
| Stroke Count | 2081 |
| Drag Factor | 85 |
August 20, 2026 20:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,192 | 2:08.1 | 166 | 894 | 59 | |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 940 | 63 | |
| r: 2:00 | 22 | |||||
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 61 | |
| r: 2:00 | 20 | |||||
| 6:00.0 | 1,487 | 2:01.0 | 197 | 970 | 61 | |
| r: 2:00 | 23 | |||||
| 6:00.0 | 1,495 | 2:00.4 | 201 | 980 | 60 | |
| r: 2:00 | 25 | |||||
| 6:00.0 | 1,499 | 2:00.0 | 202 | 990 | 62 | |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 47 | |
| r90 |
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Workout Graph
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