Stian Henriksen 10000m SkiErg
10,000
Meters
46:44.2
Time
2:20.2
Pace
568
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 1463 |
| Drag Factor | 52 |
October 23, 2026 18:43:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:44.2 | 10,000 | 2:20.2 | 127 | 729 | 568 | 31 | 120 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 679 | 55 | 28 | 106 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 704 | 56 | 30 | 110 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 700 | 56 | 30 | 114 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 706 | 56 | 31 | 115 |
| 4:43.6 | 5,000 | 2:21.8 | 123 | 710 | 56 | 31 | 119 |
| 4:40.0 | 6,000 | 2:20.0 | 128 | 732 | 57 | 31 | 123 |
| 4:38.4 | 7,000 | 2:19.2 | 130 | 737 | 57 | 33 | 126 |
| 4:37.5 | 8,000 | 2:18.7 | 131 | 739 | 57 | 33 | 128 |
| 4:31.2 | 9,000 | 2:15.6 | 140 | 769 | 58 | 33 | 133 |
| 4:22.6 | 10,000 | 2:11.3 | 155 | 822 | 60 | 33 | 136 |
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10,000 Meters - Ski - C2 Rankings & Challenges
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