Stian Henriksen 45:37 SkiErg
10,009
Meters
45:37.5
Time
2:16.7
Pace
584
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 1501 |
| Drag Factor | 56 |
August 23, 2026 16:05:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.5 | 10,009 | 2:16.7 | 137 | 768 | 584 | 33 | 137 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 750 | 125 | 32 | 129 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 762 | 127 | 33 | 134 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 762 | 127 | 33 | 137 |
| 40:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 33 | 141 |
| 45:37.5 | 1,280 | 2:11.8 | 153 | 821 | 77 | 35 | 150 |
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60 minutes - Ski - C2 Rankings & Challenges
app.erg.zone/w/rtJy08M8QE-S1_ES39s0NQ