Stian Henriksen 1000m row
1,000
Meters
3:53.6
Time
1:56.8
Pace
67
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 100 |
August 01, 2026 16:50:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1032 | 67 | 27 |
| 0:59.1 | 250 | 1:58.2 | 212 | 974 | 16 | 29 |
| 0:58.5 | 500 | 1:57.0 | 219 | 1046 | 17 | 27 |
| 0:58.4 | 750 | 1:56.8 | 220 | 1047 | 17 | 27 |
| 0:57.5 | 1,000 | 1:55.0 | 230 | 1064 | 17 | 27 |
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1000 Meters - Row - C2 Rankings & Challenges
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