Stian Henriksen 1000m row
1,000
Meters
3:55.2
Time
1:57.6
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 101 |
August 01, 2026 16:34:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 994 | 65 | 29 |
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 16 | 31 |
| 0:59.2 | 500 | 1:58.4 | 211 | 972 | 16 | 29 |
| 0:58.8 | 750 | 1:57.6 | 215 | 979 | 16 | 29 |
| 0:57.5 | 1,000 | 1:55.0 | 230 | 1064 | 17 | 29 |
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1000 Meters - Row - C2 Rankings & Challenges
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