Stian Henriksen 13153m row
13,153
Meters
1:00:02.1
Time
2:16.9
Pace
767
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 94 |
April 22, 2026 17:49:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.1 | 13,153 | 2:16.9 | 136 | 769 | 767 | 17 | 129 |
| 9:05.5 | 2,000 | 2:16.3 | 138 | 774 | 117 | 19 | 124 |
| 9:03.3 | 4,000 | 2:15.8 | 140 | 780 | 117 | 18 | 126 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 769 | 117 | 18 | 129 |
| 9:08.5 | 8,000 | 2:17.1 | 136 | 767 | 116 | 17 | 131 |
| 9:12.5 | 10,000 | 2:18.1 | 133 | 757 | 116 | 17 | 130 |
| 9:11.6 | 12,000 | 2:17.9 | 133 | 759 | 116 | 17 | 132 |
| 5:13.0 | 13,153 | 2:15.7 | 140 | 781 | 68 | 16 | 134 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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