Stian Henriksen 21097m row
21,097
Meters
1:38:10.0
Time
2:19.5
Pace
1214
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 1723 |
| Drag Factor | 82 |
April 15, 2026 22:06:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:10.0 | 21,097 | 2:19.5 | 129 | 742 | 1214 | 17 | 128 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 118 | 20 | 131 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 745 | 117 | 18 | 127 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 116 | 18 | 129 |
| 9:23.2 | 8,000 | 2:20.8 | 125 | 731 | 115 | 17 | 126 |
| 9:25.7 | 10,000 | 2:21.4 | 124 | 725 | 114 | 17 | 126 |
| 9:22.6 | 12,000 | 2:20.6 | 126 | 732 | 114 | 17 | 129 |
| 9:18.2 | 14,000 | 2:19.5 | 129 | 743 | 115 | 17 | 129 |
| 9:17.8 | 16,000 | 2:19.4 | 129 | 744 | 115 | 17 | 132 |
| 9:23.2 | 18,000 | 2:20.8 | 125 | 731 | 114 | 17 | 129 |
| 9:25.8 | 20,000 | 2:21.4 | 124 | 725 | 114 | 17 | 126 |
| 5:08.8 | 21,097 | 2:20.7 | 126 | 732 | 62 | 17 | 130 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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