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Stian Henriksen 21097m row

21,097

Meters

1:41:20.5

Time

2:24.1

Pace

1181

Calories

132

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate15
Stroke Count1574
Drag Factor81

April 11, 2026 19:27:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:20.5 21,097 2:24.1 117 702 1181 15 132
9:25.3 2,000 2:21.3 124 726 114 17 125
9:35.0 4,000 2:23.7 118 705 112 15 131
9:33.3 6,000 2:23.3 119 709 112 16 131
9:36.8 8,000 2:24.2 117 701 112 16 132
9:38.8 10,000 2:24.7 116 697 112 15 131
9:35.2 12,000 2:23.8 118 705 112 16 135
9:38.1 14,000 2:24.5 116 699 112 15 132
9:39.5 16,000 2:24.8 115 696 112 16 136
9:40.0 18,000 2:25.0 115 695 111 15 136
9:40.7 20,000 2:25.1 114 693 111 15 134
5:17.7 21,097 2:24.8 115 696 61 15 134

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Workout Graph

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