Grenville Wilson 144m row
144
Meters
0:51.7
Time
2:59.5
Pace
7
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 21 |
| Drag Factor | 109 |
August 02, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:51.7 | 144 | 2:59.5 | 61 | 487 | 7 | 24 | 115 |
| 0:35.9 | 100 | 2:59.5 | 61 | 501 | 5 | 25 | 116 |
| 0:15.8 | 144 | 2:59.5 | 60 | 455 | 2 | 23 | 115 |
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Workout Graph
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