Grenville Wilson 1:00:00 row
10,000
Meters
1:00:00.0
Time
3:00.0
Pace
508
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 108 |
June 15, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,000 | 3:00.0 | 60 | 508 | 508 | 24 | 123 |
| 7:30.0 | 1,261 | 2:58.4 | 62 | 512 | 64 | 25 | 122 |
| 15:00.0 | 1,261 | 2:58.4 | 62 | 512 | 64 | 25 | 124 |
| 22:30.0 | 1,242 | 3:01.1 | 59 | 504 | 63 | 24 | 123 |
| 30:00.0 | 1,248 | 3:00.2 | 60 | 504 | 63 | 24 | 127 |
| 37:30.0 | 1,262 | 2:58.2 | 62 | 520 | 65 | 25 | 129 |
| 45:00.0 | 1,256 | 2:59.1 | 61 | 504 | 63 | 25 | 127 |
| 52:30.0 | 1,253 | 2:59.5 | 60 | 512 | 64 | 24 | 133 |
| 1:00:00.0 | 1,217 | 3:04.8 | 55 | 496 | 62 | 23 | 102 |
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Workout Graph
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