Grenville Wilson 155m row
155
Meters
0:45.8
Time
2:27.7
Pace
8
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 111 |
June 11, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.8 | 155 | 2:27.7 | 109 | 628 | 8 | 28 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 27 |
| 0:15.0 | 155 | 2:16.3 | 138 | 720 | 3 | 32 |
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Workout Graph
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