Grenville Wilson 176m row
176
Meters
0:51.8
Time
2:27.1
Pace
9
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 111 |
June 07, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.8 | 176 | 2:27.1 | 110 | 625 | 9 | 29 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 28 |
| 0:21.4 | 176 | 2:20.7 | 125 | 672 | 4 | 31 |
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Workout Graph
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