Grenville Wilson 24:03 row
3,847
Meters
24:03.3
Time
3:07.5
Pace
194
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 112 |
June 06, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
<1>Ave.HRbpm111@9.6kph
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.3 | 3,847 | 3:07.5 | 53 | 483 | 194 | 23 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 25 |
| 10:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 24 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 24 |
| 20:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 23 |
| 24:03.3 | 620 | 3:16.2 | 46 | 458 | 31 | 23 |
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Workout Graph
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