Grenville Wilson 5000m row
5,000
Meters
26:36.6
Time
2:39.6
Pace
265
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 119 |
March 08, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:36.6 | 5,000 | 2:39.6 | 86 | 595 | 265 | 24 | 137 |
| 5:24.1 | 1,000 | 2:42.0 | 82 | 583 | 52 | 25 | 130 |
| 5:23.6 | 2,000 | 2:41.8 | 83 | 584 | 53 | 24 | 134 |
| 5:20.9 | 3,000 | 2:40.4 | 85 | 591 | 53 | 24 | 138 |
| 5:17.4 | 4,000 | 2:38.7 | 88 | 601 | 53 | 25 | 140 |
| 5:10.5 | 5,000 | 2:35.2 | 94 | 621 | 54 | 26 | 145 |
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Workout Graph
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