Yash Gosalia 4:23 row
1,001
Meters
4:23.2
Time
2:11.4
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 118 |
June 03, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,001 | 2:11.4 | 154 | 820 | 60 | 22 |
| 4:23.2 | 1,002 | 2:11.3 | 154 | 820 | 60 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.