Yash Gosalia 2x15:00/3:00r row
6,916
Meters
30:00.0
Time
2:10.1
Pace
0
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,075 |
| Overall Time | 36:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 119 |
June 01, 2026 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,916 | 2:10.1 | 159 | 846 | 22 | |
| 15:00.0 | 3,445 | 2:10.6 | 157 | 840 | 21 | |
| 15:00.0 | 3,471 | 2:09.6 | 161 | 852 | 24 | |
| r159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.