Maurice Butler 5000m row
5,000
Meters
24:13.1
Time
2:25.3
Pace
281
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 121 |
July 31, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.1 | 5,000 | 2:25.3 | 114 | 696 | 281 | 27 | 124 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 55 | 27 | 115 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 706 | 57 | 27 | 119 |
| 4:45.9 | 3,000 | 2:22.9 | 120 | 717 | 57 | 27 | 129 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 697 | 56 | 27 | 128 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 689 | 56 | 27 | 129 |
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Workout Graph
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