Maurice Butler 5000m row
5,000
Meters
24:29.4
Time
2:26.9
Pace
280
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 129 |
July 29, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.4 | 5,000 | 2:26.9 | 110 | 685 | 280 | 26 | 115 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 55 | 27 | 107 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 678 | 56 | 26 | 110 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 681 | 56 | 26 | 116 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 691 | 56 | 26 | 118 |
| 4:47.1 | 5,000 | 2:23.5 | 118 | 714 | 57 | 26 | 124 |
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Workout Graph
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