Maurice Butler 5000m row
5,000
Meters
24:24.8
Time
2:26.4
Pace
280
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 125 |
December 09, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:24.8 | 5,000 | 2:26.4 | 111 | 688 | 280 | 27 | 118 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 653 | 55 | 27 | 109 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 689 | 56 | 28 | 115 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 692 | 56 | 28 | 117 |
| 4:49.9 | 4,000 | 2:24.9 | 115 | 695 | 56 | 28 | 123 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 711 | 57 | 27 | 126 |
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Workout Graph
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