Maurice Butler 5000m row
5,000
Meters
24:22.3
Time
2:26.2
Pace
280
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 124 |
December 02, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.3 | 5,000 | 2:26.2 | 112 | 689 | 280 | 27 | 124 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 673 | 55 | 28 | 116 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 703 | 57 | 27 | 121 |
| 4:51.2 | 3,000 | 2:25.6 | 113 | 692 | 56 | 27 | 127 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 690 | 56 | 27 | 129 |
| 4:53.8 | 5,000 | 2:26.9 | 110 | 686 | 56 | 27 | 130 |
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Workout Graph
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