Maurice Butler 5000m row
5,000
Meters
24:04.1
Time
2:24.4
Pace
277
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 130 |
August 15, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.1 | 5,000 | 2:24.4 | 116 | 690 | 277 | 28 | 119 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 652 | 54 | 28 | 108 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 679 | 55 | 28 | 113 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 712 | 56 | 28 | 122 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 705 | 56 | 28 | 126 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 704 | 56 | 28 | 126 |
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Workout Graph
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