Enda Ferriter v1:00/1:23r...2 row
602
Meters
2:00.0
Time
1:39.6
Pace
52
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 1:49.0 |
| Overall Distance | 783 |
| Overall Time | 3:49.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 98 |
August 30, 2026 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 602 | 1:39.6 | 354 | 1560 | 30 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 31 | |
| r: 1:23 | 163 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1500 | 29 | |
| r: 0:26 | 18 | |||||
| r181 |
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