Enda Ferriter 5000m row

5,000

Meters

20:55.0

Time

2:05.5

Pace

317

Calories

Average Watts177
Calories Per Hour909
Stroke Rate19
Stroke Count413
Drag Factor79

August 26, 2026 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:55.0 5,000 2:05.5 177 909 317 19
4:30.1 1,000 2:15.0 142 786 59 20
4:15.5 2,000 2:07.7 168 873 62 20
4:11.2 3,000 2:05.6 177 902 63 19
4:03.1 4,000 2:01.5 195 962 65 19
3:55.0 5,000 1:57.5 216 1041 68 20

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Workout Graph

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