Enda Ferriter 23:02 row
4,048
Meters
23:02.5
Time
2:50.7
Pace
211
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 99 |
August 25, 2026 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.5 | 4,048 | 2:50.7 | 70 | 549 | 211 | 24 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 23 |
| 23:02.5 | 501 | 3:02.1 | 58 | 493 | 25 | 22 |
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Workout Graph
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