Thais Pantarotto 50:04 row
8,464
Meters
50:04.0
Time
2:57.4
Pace
427
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
| Drag Factor | 110 |
April 08, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.0 | 8,464 | 2:57.4 | 63 | 511 | 427 | 24 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 24 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 30:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 |
| 35:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 |
| 40:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 24 |
| 45:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 22 |
| 50:04.0 | 823 | 3:04.6 | 56 | 485 | 41 | 25 |
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Workout Graph
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