Toyo Kubota 6x0:20/0:10r row
542
Meters
2:00.0
Time
1:50.7
Pace
37
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 667 |
| Overall Time | 3:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 210 |
January 20, 2025 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 542 | 1:50.7 | 258 | 1110 | 33 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 30 | |
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 33 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 33 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 30 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 33 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1620 | 39 | |
| r125 |
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Workout Graph
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