Toyo Kubota 10x1:00/r row
2,914
Meters
10:00.0
Time
1:42.9
Pace
160
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 2,934 |
| Overall Time | 10:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 117 |
January 15, 2025 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,914 | 1:42.9 | 321 | 960 | 28 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 25 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 780 | 23 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 25 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 26 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 28 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 32 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 34 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 32 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 32 | |
| r20 |
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Workout Graph
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