Toyo Kubota 30:00 row
7,563
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 185 |
December 02, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,563 | 1:59.0 | 208 | 1012 | 506 | 25 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 24 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 25 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 24 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 25 |
| 30:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 106 | 28 |
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Workout Graph
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