Esther Kiehl 1x1000m/1:30r row
1,000
Meters
4:47.4
Time
2:23.7
Pace
56
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,015 |
| Overall Time | 6:17.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 107 |
August 31, 2026 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 22 | |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 22 | |
| r15 |
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Workout Graph
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