Esther Kiehl 6x1000m/1:30r row
6,000
Meters
27:43.4
Time
2:18.6
Pace
352
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,157 |
| Overall Time | 36:43.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 115 |
August 16, 2026 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.4 | 6,000 | 2:18.6 | 131 | 761 | 22 | |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 777 | 22 | |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 22 | |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 776 | 22 | |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 727 | 21 | |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 755 | 23 | |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 752 | 23 | |
| r157 |
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Workout Graph
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