Esther Kiehl 15:00 row
3,327
Meters
15:00.0
Time
2:15.2
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 123 |
August 12, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,327 | 2:15.2 | 141 | 780 | 195 | 22 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 23 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 21 |
| 9:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 22 |
| 12:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 22 |
| 15:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 22 |
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Workout Graph
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