Sean Hensby 10:00 row
2,381
Meters
10:00.0
Time
2:05.9
Pace
149
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 121 |
October 08, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 149 | 21 | 148 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 16 | 139 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 18 | 147 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 21 | 146 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 24 | 152 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 29 | 160 |
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Workout Graph
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