Diego Hazan 19:59 row
3,080
Meters
19:59.5
Time
3:14.7
Pace
161
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 126 |
October 11, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.5 | 3,080 | 3:14.7 | 47 | 483 | 161 | 21 |
| 5:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 22 |
| 10:00.0 | 840 | 2:58.5 | 61 | 528 | 44 | 22 |
| 15:00.0 | 757 | 3:18.1 | 45 | 492 | 41 | 20 |
| 19:59.5 | 753 | 3:18.8 | 44 | 468 | 39 | 22 |
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Workout Graph
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