Diego Hazan v1911m/1:30r...2 row
3,842
Meters
17:26.9
Time
2:16.2
Pace
228
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,885 |
| Overall Time | 18:56.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 141 |
April 18, 2026 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.9 | 3,842 | 2:16.2 | 138 | 776 | 21 | |
| 8:37.3 | 1,911 | 2:15.3 | 141 | 785 | 21 | |
| r: 1:30 | 43 | |||||
| 8:49.6 | 1,931 | 2:17.1 | 136 | 767 | 21 | |
| r43 |
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Workout Graph
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