Diego Hazan 40:47 row
8,025
Meters
40:47.3
Time
2:32.4
Pace
446
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 118 |
October 12, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.3 | 8,025 | 2:32.4 | 99 | 656 | 446 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 24 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 22 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 22 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 708 | 59 | 23 |
| 25:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 22 |
| 30:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 20 |
| 35:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 19 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 |
| 40:47.3 | 153 | 2:34.5 | 95 | 684 | 9 | 20 |
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Workout Graph
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